First Snow in VA

Seasonal Depression

You may think I am going to discuss the snow, but not really. It does not amaze me. I, however, do believe it’s beautiful! I am more concerned about how the weather can affect your mood. The snow made me lazy today (which was fine with me), although I folded up the clean clothes that had been sitting on my floor since before Christmas Eve. I do believe that is a win for me today (YAY)!

But, back to the weather affecting your mood. Make sure when it’s gloomy and cold during these Winter months to do things you love; it will keep you going and moving because seasonal depression is real.

To brighten up the mood, I am adding pictures of Biscuit and his first encounter with snow!

Back to the gloominess for a second,

The month of January reminds me a lot of my mental health crisis because it happened on January 16th, 2023 (we may talk about that later), so it is the month I advocate for mental health. Please check on your friends and family, and prioritize your mental health!

I love you all,

If you had a snow day like me, I hope you enjoyed sitting back and relaxing.

If it was your first day of work, I hope it was a great day back!

And for everyone else, I hope you all had a great day!

~ Naila